Ritual Pilates

Welcome

Ritual Pilates is more than a workout – it's time for yourself. A moment of calm in your week to breathe, to move with intention, and to reconnect. Whether you're strengthening your core, improving posture, or simply carving out space for stillness — a ritual made just for you.

My Classes

I offer small, welcoming group sessions and 1:1 classes tailored to your needs. My daytime classes are designed with mums and older adults in mind, while my evening sessions are perfect for unwinding and finding space for you.

Weekly Timetable

Testimonials

"Kate's classes are the best part of my week. Calm, supportive, and I feel amazing after!" – Sarah J.

"I’ve never felt more confident in my body. These sessions are life-changing." – Emma T.

"The evening flow class has helped me sleep better and feel stronger." – Rachel D.

Mindful Movement

Every Ritual Pilates session blends gentle strength and flowing breath. Our approach draws on timeless practices and modern techniques to help you feel more grounded, mobile, and calm.

Contact

To book a class or find out more, contact me directly:

Email: info@ritualpilates.co.uk

Instagram: @ritual.pilates